stammer

The point of view of Blanche de Richemont, traveler writer

Dear Florence, the weaknesses of the body are not only lessons of humility, but also paths towards softness. Your difficulties push you to go to new paths. The more we advance in time, the more the walking is a master who teaches us to constantly adapt to our body. This one sometimes loose and flanhes to take us elsewhere and teach us to take more care of us.

To do this, you can acquire a reflexology carpet and train on at least five minutes every day. By working points in the feet and muscling them, you will strengthen them and readjust your posture. Because when it is not good, the whole body suffers from it. The descents on pebbles require balance. You can strengthen yours by holding each day on one foot while you can, then on the other.

Do not hesitate to request the advice of an osteopath or a physiotherapist. Choose good shoes with suitable soles. Then dare to approach winding trails while remaining attentive to each step. In this slowness, you will discover another way of taking the road, gently.