Reiki is not yet very famous in Europe, it is a Japanese technique for curing several physical ailments using the transmission of energy. Several benefits of reiki are now known as the relief of fatigue, stress, anxieties and neuroses. Even if this therapeutic discipline is not yet officially recognized, several patients have already appreciated the benefits of reiki on their bodies.
What is Reiki? Benefits and effects of Reiki
For some years, the reiki made its appearance thanks to the Japanese MikaoUsui. Many patients have already been able to enjoy the benefits of reiki from its conception to the present day. However, until now, researchers and scientists have not yet recognized this therapeutic technique. To know the benefits of reiki on the human body, it is essential to understand how it works. What is reiki called? What is the origin of reiki? What are the side effects of reiki?
What is reiki called?
Reiki is a therapeutic discipline from Japan. It appeared in 1800 and involves the transmission of the energy contained in the palms of the hand of the healer, in particular the practitioner to the patient. The use of this form of healing began several decades ago in different aspects. Reiki adepts claim that this discipline works through the energy fields around the body.
Several controversies have arisen around the reiki because of the difficulty of scientifically proving its effectiveness. However, although this discipline is not recognized as a form of healing, patients report that they have experienced various benefits of reiki. Moreover, currently, a few hospitals are using it to cure their patients.
The origin of reiki
Etymologically, reiki is composed by two Japanese words “rei” meaning “universal life” and “ki” meaning energy. It is important to emphasize that this art of healing is not related to any religious practice. It is not a belief, but an effective practice using the life force energy flowing through living beings. It was Mikao Usui who made reiki known in 1922. However, it is thanks to Chujiro Hayashi that reiki experienced a great boom via his clinic dedicated specifically to the practices of this discipline.
Via reiki, a method of meditation and relaxation, the patient improves his well-being. Since its creation by its founder, this discipline has been a relaxation method pensive via touch. Concretely, the patient uses his own energies in order to discover within himself the energies and resources allowing him to unwind and relax.
What are the side effects of reiki?
Even though reiki has several benefits, side effects of reiki also exist. During a reiki session, the practitioner works on your physical and mental level. So, as you untangle your emotional and energetic blockages, negative emotions from your past will resurface. These emotions can be painful to face, but you have to face them in order to move on with your life.
Furthermore, the reiki practice also has contraindications. Indeed, people who suffer from personality disorders, nervous depression, bipolarity and schizophrenia should not practice it.
If these are the side effects of reiki, what are its benefits on the human body?
Reiki: practice and benefits of reiki
Reiki is a therapeutic discipline with a thousand virtues. Indeed, a multitude of benefits of reiki have been observed on practitioners of this form of healing. What are the benefits of reiki?
Reiki reduces stress and allows you to relax quickly
Reiki works on your health by reducing the level of stress and helping you relax faster. Moreover, nowadays, many ailments come from a state of too high stress. In addition, stress is the source of strokes and gastrointestinal problems. Reiki is a technique that facilitates relaxation and relaxation. Thanks to the practice of reiki, you will develop your zen attitude.
Reiki reduces depression
Besides improving relaxation, Reiki also decreases anxiety. The latter accompanied by depression are the sources of frequent mood swings. Through a Reiki session, you will improve your positive energy as well as your mental and physical energy.
Reiki helps to better manage emotions
Thanks to reiki, you will better manage your emotions. It also helps you develop the quality of your communications and your relationships by helping you connect more and more deeply with others. During your sessions, the practitioner will work on your mindfulness by developing your inner peace. The latter is essential to further clarify your emotions.
What does reiki heal?
In addition to being a positive energy enhancement technique, Reiki also heals a few ailments. This is a very effective technique to quickly treat lower back pain, shoulder pain and wrist pain such as tendonitis. Reiki also heals inflammations and infections, including hematocrit and anemia.
However, you must support this technique with medical treatment. It also soothes the effects of cancer. In everyday life, Reiki is ideal for relieving arthritis, migraine and sciatica. It also limits symptoms related to menopause, asthma and helps you sleep better.